This course is aimed at training future Yoga instructors. It is also aimed at those who want to learn more about this discipline or want to start practicing it. In other words, we seek to make it a transformative experience for you and your lifestyle.

We consider it an amazing starting point and, at the same time, a further step towards a more conscious practice.

Previous experience is not required to take this course. We will accompany you though the whole process, so that, when the course is finished, you can pass on this discipline in a clear and fluent way.

It is essential to understand that this course entails much more than learning Yoga poses. For this reason, each module ends with the visit of a different specialist who will share his knowledge with us:

• Meditation: inducing relaxation.
• Approach to other Yoga practices: Ashtanga, Dynamic Hatha, Elements, Kundalini and Yin Yoga.
• First Aid with CPR and DEA: it includes a guide and an international certificate.

The main goal of this instructor course is to teach you to conduct a correct, safe and calm Yoga class once it is finished. We want to teach you theory and practice, as they are both important, because if you don't practice it, the theory is useless, sterile.

That is why the last three modules will encourage you to live the experience of acting as an instructor to teach your classmates, and gain the necessary confidence to teach classes in front of other individuals.

This is not compulsory, but we HIGHLY recommend it. Those who only seek to broaden their knowledge of the discipline and carry out a more conscious practice may avoid this experience; but we really believe that understanding, and above all, feeling, is the best way to incorporate what we instill.